About Us
Welcome to Ethic Health & Training
Ethic was founded on the ethos that greatness is a process. Though we believe that process looks different for everyone, any goal or success can not be reached without a bit of work ethic.
We aren’t here to sugar coat your experience. If you train with Ethic, you are going to sweat, and maybe even curse. But after every session you will come back with a stronger, healthier, and happier body and mind.
That’s because we use your body’s natural patterns to help you work toward your intended training goals at a pace that keeps you healthy while making sure you stay challenged. On our training page, you will find we offer personalized fitness plans, and 1-to-1 personal training sessions in either a virtual setting or at a location of your choosing.
The only place success comes before work is in a dictionary. Are you ready for the work? Let's get started today!
Meet your Trainer
I have been studying and practicing physical fitness for as long as I can remember. From the weight room of my HS Football team to playing Rugby in college and in NYC, I have a knack for making fitness fun, challenging, and accessible.
I believe to be healthy you must be honest and reflect on the ‘why’ that drives you toward your desired goal. As your trainer, it’s my duty to empower you with the confidence and support to maximize your body’s fullest potential.
Life is not just about about abs or your next Instagram post. Realizing your own definition of good health is just one piece to a larger puzzle. You will find my approach to coaching is grounded in being strong both mentally and physically using a variety of different training styles and movements that will transcend into your day-to-day.
By day, I work in Adtech and remain active within the NYC Rugby community. I am passionate about all things fitness, training, and food in addition to being a proud plant dad.
