Name *

First Name

Last Name

How many years of experience do you have with any kind of strength or resistance training? *

Brand New

1-2 years

3-4 years

5+ years

How many times a week can you workout? *

1-2 times per week

3-4 times per week

5 or more times per week

I don't currently workout regularly

What's your workout duration preference? *

15-30 min

30-45 min

45-60 min

60-90 min

Do you go to a gym or workout from home? *

I workout from home

I workout at a gym facility

What are your fitness goals? Select all that apply *

Training for an Event

Cardiovascular Endurance

Mobility / Flexibility

Muscular Size / Mass Gain

Muscular Definition ("Tone Up")

Athletic Performance

I just want to feel my best!

Other (explain in notes below)

Do you have any medical conditions or previous injuries? *

Yes

No

Have you ever worked with a personal trainer or online coach in the past?

Yes

No

How did you hear about Ethic?

Word of Mouth

Friend

Social Media

Other